5.0 (1 rating)
Don't Panic
Samantha Branson is having severe anxiety attacks. Her heart beats unusually fast, her breath quickens and her hands sweat. Every detail screams in her head that she is the center of unwanted attention. Everyone can hear her thoughts, her heart and her breathing. The silence of the classroom is so loud that focus is impossible. After an attack lands her in the wrong bathroom, Sam meets Eli who offers to provide help. Faced with the return of her possessive ex-boyfriend and the blossoming of a new romance, Sam must find the strength inside herself to face her anxieties head on.
Pages: 170
ISBN: 9781481193740
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Available in: Paperback
Reader Reviews
5.0
1 rating
Rachel S.
Apr 6, 2026
Don't Panic was a story about a teenage called Samantha, She suffered from severe panic attacks. Going to class set them off more as she hated being the centre of attention. Most of the time this caused Samantha to run out of class and end up going home.
She bumps into a new kid, Eli, when she runs into the wrong bathroom and Eli knows the signs from having panic attacks himself in his past and he wants to help Samantha.
Eli books Samantha in for therapy. But things don't get easier when Samantha's ex comes back to town causing her more anxiety and panic attacks. Luckily she has Eli to help her through it but she doesn't want to depend on Eli as she is so used to be independent.
With romance as well this was a great story. Having suffered from panic attacks I could relate to Samantha.
I know that the author Lindsay Paige also suffers from panic attacks and anxiety and know this book was written from the heart and from her sufferings.
She bumps into a new kid, Eli, when she runs into the wrong bathroom and Eli knows the signs from having panic attacks himself in his past and he wants to help Samantha.
Eli books Samantha in for therapy. But things don't get easier when Samantha's ex comes back to town causing her more anxiety and panic attacks. Luckily she has Eli to help her through it but she doesn't want to depend on Eli as she is so used to be independent.
With romance as well this was a great story. Having suffered from panic attacks I could relate to Samantha.
I know that the author Lindsay Paige also suffers from panic attacks and anxiety and know this book was written from the heart and from her sufferings.