I Want to Be Here: Conquering anxiety at its source to live with presence and peace at work and home

I don’t want to be here. That’s the thought that leads to stress and anxiety at work and home, and it's been overstepping its bounds, standing in the way of the life you want to live. I Want to Be Here uncovers the source of our stress and anxiety, presents the key to its defeat, and shares a method for creating lasting change. The story is told from the perspective of a senior leader in the technology industry, husband, and father, who conquered the anxiety that landed him in the emergency room. In the book, new connections from neuroscience and psychotherapy combine with compelling stories to change your perspective and give you the tools needed to overcome anxiety, live with presence, and reach your full potential.